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Breast Cancer Awareness - How To Self-Examine?

Introduction Breast cancer is the commonest (32%) of all cancers and is the second common cause of cancer deaths impacting 2.1 million women each year. Breast cancer is considered to...

Early Signs And Symptoms Of Pregnancy

Did you miss your periods? Are you wondering whether you might be pregnant? The only way to be sure is to take a pregnancy test. But there are other early signs...

How To Manage PCOS - A Holistic Approach Through Ayurveda

Introduction PCOS is getting so much attention in the past decade due to its high prevalence. One in ten women is being diagnosed with having PCOS. It has a long-term...

Ayurvedic Tips To Manage Period Pain Naturally

Introduction Many girls and women suffer from period pain, in medical terms it is called Dysmenorrhoea, which defines as painful menstruation to a sufficient extent that it interferes with day-to-day...